Introducing Louise.

Our female Personal Trainer.

Louise is our resident female Personal instructor and trainer.

Louise offers spinning TRX suspension traning, TRX rip training, kettlebells and core conditioning.

Louise specialises in ladies only sessions, using functional training methods to ensure her clients reach their goals.


Louise can be contacted direct on 07887 655667

​PortsmouthTRX

Personal Training


PortsmouthTRX is able to offer personal training sessions for those individuals (members or non-members) that have specific goals/ requirements and want additional motivation to help them achieve these. 


Personal training sessions are available individually, or you can train with a friend or partner to make the sessions more enjoyable and ease the cost. 


1 hour individual session - £20 per session
​1 hour train with a friend or family member - £25 per session (£12.50 each)